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page features contact information on how to get in touch with
Ted's Gentle Yoga via mail, phone, and email. |
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Notes from the
Greenroom:
Taking Cues from the Promptbook of Life!
A Book Written by Ted
Czukor "Srinathadas"
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Notes from the Greenroom contains practical philosophy for living in this beautiful and horrifying world.
The author is a classically trained actor who has spent the last twenty-eight years as a Yoga teacher.
Acting was first developed in temples, as a sacred calling that connected the human to the Divine.
The theater was a vehicle for teaching, and the actor and the teacher were the same person.
Notes from the Greenroom is an 11 year compilation of spiritual essays and poetry.
It provides a complete course in yoga philosophy for our time. Click
Here to Purchase from Amazon.com.
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When it happened that we entered onto the
stage of this world
And at what point we will need to make our exit
And
whether, sometime in the future, we may be brought back on again
In the guess
of a different character -
All these things are in the hands of the Divine
Playwright and Director.
Our job is simply
To give the most conscientious
performance we are capable of,
For as long as our role may last.
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A Modest Guide to
Meditation
A Book Written by Ted
Czukor "Srinathadas"
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This book is
intentionally short and simple - the clearest, most
user-friendly guide to meditation that you will ever
read. It's not only a "how to" book, but
also a "why" book. It explains the basic
approaches of all the different traditions, but emphasizes
individuality. You must explore until you
find the approach that works best for you.
In order to play a
concerto, a musician must first learn his scales.
This book instructs you in practicing the
"scales" of meditation. This guide also
discusses the dangers of meditation for people
suffering from mental illness - a long overdue discussion,
which is missing from most other books on the
subject. Click
Here to Purchase from Amazon.com.
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The Official Ted's Gentle Yoga
Shopping Products
Courtesy of Cafe Press
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Click on the
images to purchase |
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Ted's Gentle
Yoga
Recommended
Items
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Click on the
images to purchase |
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Join lovely exercise
instructor Georjia Motta as she leads you through simple and
effective 3-minute stretches at your office desk. Prompted
by the program to do these every couple of hours, you will
be toned and flexible at the end of the day, instead of
stiff and grumpy! |
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Real Results for Shiatsu Massage Loungers |
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Courtesy of Health and
Yoga
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Handwoven
Yoga Mats |
Neti Pot
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Foam Blocks
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FUN ‘n’ FUNKY STUFF! |
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![Conference Presentations and Yoga Lectures with Ted "Srinathadas" Czukor [Phoenix Arizona]](../../images/Buttons/presentations.jpg){kind=small}
